Lista de Intercambio de Alimentos Peruanos - LIA

LISTA DE INTERCAMBIO DE ALIMENTOS PERUANOS INTERCAMBIO Nº CHO (g) PROT (g) GR (g) KCAL CEREALES/TUBÉRCULOS 1 15 2 1 77 FRUTAS 1 15 1 0 64 LÁCTEOS DESCREMADO 1...

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